Shiu Pong College: “Heart” Vaccine Action 2022

Under the impacts of the pandemic, mental health is as important as physical health. In order to enhance students’ psychological resilience, SPC, MCMC, UM Psychological Counselling Centre, and UM Centre for Macau Studies held a “Heart” Vaccine Action 2022 from 12 to 19 January and attracted around 700 participants across the campus. There were a series of on-campus and online activities, including “What Can We Do with Stress”, “Movie Salon – Beyond the Dream”, “To Lie Flat, or Not to Lie Flat?”, “Life Gatekeeper for College Students”, “From Suffering to Wellbeing”, and a “Step-by-Step Community Health Program”. The aim of these activities was to raise students’ awareness of mental health issues, increase their accessibility to psychological counselling resources, and help students to increase psychological wellbeing and reduce stress under the impacts of the pandemic. This university-wide campaign received positive response and participants actively interacted with speakers, and they looked forward to participating in more mental health related activities in the future.

Special thanks to the following co-organizers:

  • Psychotherapy Centre of the Women’s General Association of Macau
  • Kiang Wu Nursing College of Macau
  • Caritas Macau – Hoi Fai Life Education Resources Centre

紹邦書院:「心」疫苗行動2022

防疫時期,身體要健康,心理更需要健康。為了增強大學生的心理抗疫和抗逆能力,紹邦書院與滿珍紀念書院、學生事務部心理輔導中心、澳門大學澳門研究中心於1月12日至19日合辦「心」疫苗行動2022,並邀請了各社會服務機構及校內單位在線下及線上舉辦一系列講座,吸引了全校約七百名師生參加。
是次「心」疫苗行動內容包括:「關於壓力-多的是你不知道的事」、「幻愛-電影沙龍」、「躺平,還是不躺平?」、「大專學生生命守門人」、「苦‧心自問」及「一步步社區健康計劃」。透過這一系列講座和電影分享,目的在校園內向師生推廣精神健康和心理輔導資源,祈能提升疫情下的身心健康。活動反應熱烈,參加者積極與講者互動,並反饋期待主辦單位未來能舉辦更多同類型活動。

特別鳴謝以下協辦單位:

– 澳門婦女聯合總會婦聯心理治療中心

– 澳門鏡湖護理學院

– 澳門明愛–凱暉生命教育資源中心

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